Traditional Chinese Medicine (TCM) has been integral to postpartum care in Singapore, with confinement herbs playing a vital role. Discover how TCM assists new mothers during the confinement phase, focusing on the principles, techniques, and particular herbs utilised to promote recovery. Principles of Traditional Chinese Medicine in Postpartum Care TCM views postpartum care as a critical period for restoring balance and health. The primary principles include replenishing Qi (vital energy), nourishing the blood, and warming…