Good Energy Health | Health Blog

Detoxing

The Science Behind Detox Diets: Do They Really Work?

April 22, 2023 by James

Detox diets have become increasingly popular in recent years, with many people turning to them as a way to "cleanse" their bodies and improve their overall health. But what is…

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Natural Ways to Support Your Body’s Detoxification System

April 5, 2023 by James

Our bodies have a built-in detoxification system that helps to remove harmful toxins and waste products. However, due to the modern lifestyle, we are exposed to a lot more toxins…

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Understanding the Role of the Liver in Detoxing

January 30, 2023 by James

The liver is one of the most vital organs in our body, responsible for a wide range of functions including detoxification. In this article, we will explore the liver's role…

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Common Mistakes of Taking Slimming Coffee

August 27, 2024 by James S. Tuttle

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The Mediterranean Diet: Benefits and How to Get Started

January 17, 2023 by James

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How to Build a Sustainable and Nutritious Diet Plan

January 14, 2023 by James

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Health

February 6, 2025 by Clarence C. Figueroa

How Minimally Invasive Techniques are Transforming Spinal Decompression

Spinal decompression surgery is a common treatment for conditions that cause compression of spinal nerves, such as herniated discs, spinal stenosis and spondylolisthesis. Traditionally, these procedures required large incisions, significant muscle disruption and long recovery times. However, minimally invasive techniques are transforming…

February 6, 2025 by Clarence C. Figueroa

Enhance Your Wellness Experience with Aeromat’s Premium Pilates Mats

February 1, 2025 by James S. Tuttle

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The Gym Hunt Starts Here: Key Rules for Your Perfect Match

January 31, 2025 by Clarence C. Figueroa

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Online Gastroenterologist Consultation and Its Role in Treating Inflammatory Bowel Disease (IBD)

January 22, 2025 by Clarence C. Figueroa

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How Nearby Drug Rehab Centers Provide Personalized Support for Recovery

December 31, 2024 by James

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Supplements

Supplements for a Restful and Restorative Night

Achieving a restful and restorative night’s sleep is crucial for overall health and well-being. While good sleep hygiene practices are essential, certain supplements can support relaxation, help you fall asleep faster, and improve the quality of your sleep. Here’s a guide to…

August 15, 2024 by James S. Tuttle