James S. Tuttle, Author at Good Energy Health

Avoid These Thumb Arthritis Mistakes: Ignoring Pain Signals

September 2, 2024 by James S. Tuttle

Thumb arthritis, a common form of hand arthritis, can significantly impact one’s quality of life. Ignoring the pain signals associated with thumb arthritis can lead to worsening symptoms and decreased hand function. In this article, we’ll delve into the common mistakes individuals…

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Maximising Your Skincare Routine: Common Errors and How to Fix Them

August 30, 2024 by James S. Tuttle

Maintaining a proper skincare routine is essential for healthy and radiant skin. However, many individuals unknowingly make common mistakes that can hinder their skincare efforts. This article addresses these errors and provides practical solutions to maximise your skincare routine effectively, focusing on…

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Effective Solutions for Sleep Apnea and Snoring in Singapore

August 28, 2024 by James S. Tuttle

Understanding Sleep Apnea and Snoring in Singapore Sleep apnea and snoring are prevalent sleep disorders affecting many Singaporeans, significantly impacting their sleep quality and overall health. These conditions can lead to daytime fatigue, reduced cognitive function, and, if left untreated, contribute to…

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Discover the Range of Hair Treatments in Singapore Salons

August 28, 2024 by James S. Tuttle

Whether you seek to rejuvenate your hair, enhance its shine, or address specific hair issues, Singapore’s salons offer a diverse array of treatments to cater to your needs. This article delves into the different types of hair treatments available, focusing on the…

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Common Mistakes of Taking Slimming Coffee

August 27, 2024 by James S. Tuttle

Slimming coffee and slimming tea have become popular options for those looking to lose weight quickly and easily. While these beverages can offer benefits, there are several common mistakes that consumers make when incorporating them into their diet. This article will highlight…

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The Science Behind Anti Hair Loss Shampoos

August 27, 2024 by James S. Tuttle

Hair loss is a prevalent concern that impacts numerous people, and the market is flooded with products that claim to offer solutions. One of the favoured and readily available options in Singapore is anti-hair loss shampoos. Explore the scientific principles behind these…

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The Role of Deep Cleansing Facials in Your Skincare Routine

August 26, 2024 by James S. Tuttle

In the pursuit of radiant and healthy skin within Singapore’s bustling beauty landscape, two standout treatments, the hydra facial and the deep cleansing facial, play crucial roles in enhancing skin health. Let’s delve into their significance and explore how they contribute to…

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TCM and Confinement Herbs: Postpartum Care in Singapore

August 25, 2024 by James S. Tuttle

Traditional Chinese Medicine (TCM) has been integral to postpartum care in Singapore, with confinement herbs playing a vital role. Discover how TCM assists new mothers during the confinement phase, focusing on the principles, techniques, and particular herbs utilised to promote recovery. Principles…

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Silver Surge: How an Aging Population Drives AMD Prevalence

August 24, 2024 by James S. Tuttle

Age-Related Macular Degeneration in Singapore isn’t a catchy phrase, nor is it a term that’s likely to light up social gatherings. It’s more like the ‘nemesis’ of clear vision. In the vibrant melting pot of cultures and bustling cityscapes that is Singapore,…

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Supplements for a Restful and Restorative Night

August 15, 2024 by James S. Tuttle

Achieving a restful and restorative night’s sleep is crucial for overall health and well-being. While good sleep hygiene practices are essential, certain supplements can support relaxation, help you fall asleep faster, and improve the quality of your sleep. Here’s a guide to…

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